Shake and Bake
Workouts
Thursday 3/10/22 @ 11:45 AM
259kj
70rpm
42%
16mph
Wednesday 2/16/22 @ 3:23 PM
✅
299kj
69rpm
45%
17mph
Sunday 4/25/21 @ 2:37 PM
304kj
78rpm
41%
17mph
Friday 4/16/21 @ 1:27 PM
✅
427kj
75rpm
49%
19mph
Monday 2/8/21 @ 1:34 PM
333kj
75rpm
45%
18mph
Wednesday 1/27/21 @ 2:39 PM
✅
375kj
77rpm
46%
18mph
Sunday 10/25/20 @ 2:26 PM
425kj
72rpm
50%
19mph
Tuesday 10/27/20 @ 1:20 PM
✅
427kj
67rpm
53%
19mph
Wednesday 9/16/20 @ 1:58 PM
✅
452kj
77rpm
50%
20mph
Friday 9/18/20 @ 12:40 PM
422kj
81rpm
46%
19mph
Wednesday 8/26/20 @ 12:14 PM
✅
412kj
75rpm
48%
19mph
Tuesday 11/5/19 @ 12:46 PM
363kj
78rpm
45%
18mph
Sunday 8/2/20 @ 5:24 PM
✅
472kj
76rpm
51%
20mph
Saturday 8/1/20 @ 1:30 PM
439kj
75rpm
51%
20mph
Tuesday 3/3/20 @ 12:14 PM
0kj
0rpm
0%
0mph
Friday 5/15/20 @ 1:26 PM
✅
409kj
68rpm
52%
19mph
Friday 12/13/19 @ 2:34 PM
✅
521kj
73rpm
54%
21mph
Saturday 12/14/19 @ 2:49 PM
378kj
77rpm
46%
18mph
Wednesday 11/13/19 @ 11:58 PM
✅
427kj
77rpm
48%
19mph
Wednesday 11/13/19 @ 1:29 PM
0kj
81rpm
27%
12mph
Workouts
259
kj
Thursday 3/10/22
0
kj
Wednesday 11/13/19