Shake and Bake
Workouts
Friday 4/10/20 @ 2:0 PM
277kj
75rpm
50%
19mph
Tuesday 2/23/21 @ 10:9 PM
✅
369kj
76rpm
55%
22mph
Wednesday 11/11/20 @ 4:55 PM
✅
764kj
74rpm
55%
22mph
Thursday 11/19/20 @ 9:42 PM
663kj
75rpm
53%
21mph
Monday 11/2/20 @ 7:3 PM
551kj
71rpm
57%
21mph
Tuesday 11/3/20 @ 8:17 PM
✅
577kj
70rpm
59%
22mph
Wednesday 5/20/20 @ 2:20 PM
321kj
87rpm
46%
20mph
Thursday 5/28/20 @ 8:52 PM
✅
368kj
88rpm
49%
22mph
Monday 5/4/20 @ 2:9 PM
391kj
85rpm
51%
22mph
Saturday 4/25/20 @ 8:55 PM
✅
417kj
89rpm
51%
22mph
Monday 10/8/18 @ 9:48 PM
258kj
81rpm
44%
19mph
Sunday 9/30/18 @ 7:20 PM
✅
468kj
80rpm
57%
24mph
Workouts
663
kj
Thursday 11/19/20
321
kj
Wednesday 5/20/20
391
kj
Monday 5/4/20