Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 3:7 PM
✅
585kj
75rpm
56%
22mph
Thursday 11/26/20 @ 12:55 PM
502kj
59rpm
62%
21mph
Wednesday 8/5/20 @ 3:21 PM
400kj
76rpm
57%
22mph
Monday 8/10/20 @ 12:37 PM
✅
715kj
61rpm
82%
27mph
Wednesday 5/20/20 @ 2:20 PM
321kj
87rpm
46%
20mph
Monday 5/18/20 @ 1:10 PM
✅
762kj
60rpm
87%
28mph
Friday 4/17/20 @ 9:7 PM
245kj
82rpm
51%
21mph
Thursday 5/7/20 @ 1:14 PM
✅
346kj
58rpm
77%
25mph
Monday 4/27/20 @ 2:44 PM
580kj
73rpm
56%
22mph
Monday 5/25/20 @ 11:53 AM
✅
1038kj
56rpm
88%
27mph
Monday 5/4/20 @ 2:9 PM
391kj
85rpm
51%
22mph
Friday 4/24/20 @ 1:58 PM
✅
557kj
80rpm
61%
25mph
Monday 4/20/20 @ 8:32 PM
375kj
85rpm
50%
22mph
Wednesday 4/22/20 @ 12:3 PM
✅
494kj
71rpm
66%
24mph
Saturday 4/11/20 @ 1:56 PM
492kj
83rpm
50%
20mph
Wednesday 4/8/20 @ 11:50 AM
✅
825kj
56rpm
82%
25mph
Wednesday 4/8/20 @ 11:22 AM
248kj
90rpm
40%
18mph
Tuesday 3/24/20 @ 11:24 AM
✅
412kj
68rpm
61%
22mph
aaronmurray
Atlanta
1
VS
harpoonhannas
Ocean City, Maryland
8
🔥
Workouts
502
kj
Thursday 11/26/20
400
kj
Wednesday 8/5/20
321
kj
Wednesday 5/20/20
391
kj
Monday 5/4/20
492
kj
Saturday 4/11/20