Shake and Bake

Workouts

Friday 4/17/20 @ 9:7 PM
✅
245kj
82rpm
51%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 12/7/20 @ 3:5 PM
179kj
76rpm
47%
19mph
Monday 5/4/20 @ 2:9 PM
✅
391kj
85rpm
51%
22mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
377kj
69rpm
58%
22mph
Wednesday 4/22/20 @ 8:3 PM
169kj
77rpm
46%
19mph
20 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 4/8/20 @ 3:39 PM
✅
227kj
75rpm
53%
21mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 245 kj
Friday 4/17/20
179 kj
Monday 12/7/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 391 kj
Monday 5/4/20
377 kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
169 kj
Wednesday 4/22/20
✅ 227 kj
Wednesday 4/8/20