Shake and Bake

Workouts

Friday 4/17/20 @ 9:7 PM
✅
245kj
82rpm
51%
21mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 4/14/20 @ 3:47 PM
77kj
95rpm
45%
21mph
Saturday 4/11/20 @ 1:56 PM
✅
492kj
83rpm
50%
20mph
45 min HIIT & Hills Ride
Alex Toussaint
Saturday 4/11/20 @ 5:59 PM
437kj
79rpm
50%
20mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
✅ 245 kj
Friday 4/17/20
77 kj
Tuesday 4/14/20
45 min HIIT & Hills Ride
Alex Toussaint
✅ 492 kj
Saturday 4/11/20
437 kj
Saturday 4/11/20