Shake and Bake

Workouts

Sunday 10/29/23 @ 4:21 PM
5kj
67rpm
1%
5mph
30 min NBA Finals Two for One Ride
Alex & Ally
Saturday 6/10/23 @ 9:45 AM
✅
328kj
85rpm
47%
20mph
Sunday 10/29/23 @ 4:19 PM
0kj
29rpm
0%
2mph
30 min Halloween Ride
Ally Love
Tuesday 10/31/23 @ 9:36 AM
✅
333kj
81rpm
49%
21mph
Saturday 10/14/23 @ 9:34 PM
1kj
33rpm
0%
2mph
30 min Live DJ Ride
Cody Rigsby
Monday 10/16/23 @ 9:42 AM
✅
331kj
82rpm
49%
21mph
Saturday 10/7/23 @ 3:31 PM
0kj
42rpm
0%
3mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/22/23 @ 9:46 AM
✅
326kj
82rpm
49%
20mph
Saturday 9/30/23 @ 2:46 PM
1kj
69rpm
0%
5mph
Extra 10: Low Impact Ride
Matt Wilpers
Tuesday 9/26/23 @ 10:4 AM
✅
52kj
87rpm
34%
15mph

Workouts

30 min NBA Finals Two for One Ride
Alex & Ally
5 kj
Sunday 10/29/23
✅ 328 kj
Saturday 6/10/23
30 min Halloween Ride
Ally Love
0 kj
Sunday 10/29/23
✅ 333 kj
Tuesday 10/31/23
30 min Live DJ Ride
Cody Rigsby
1 kj
Saturday 10/14/23
✅ 331 kj
Monday 10/16/23
30 min XOXO, Cody Ride
Cody Rigsby
0 kj
Saturday 10/7/23
✅ 326 kj
Friday 9/22/23
Extra 10: Low Impact Ride
Matt Wilpers
1 kj
Saturday 9/30/23
✅ 52 kj
Tuesday 9/26/23