Shake and Bake

Workouts

Monday 10/23/23 @ 12:31 AM
2kj
28rpm
30%
4mph
30 min House Ride
Ben Alldis
Monday 10/23/23 @ 12:12 PM
✅
284kj
78rpm
47%
19mph
Saturday 10/14/23 @ 9:34 PM
1kj
33rpm
0%
2mph
30 min Live DJ Ride
Cody Rigsby
Saturday 10/14/23 @ 9:43 PM
✅
308kj
71rpm
51%
20mph
Saturday 10/7/23 @ 2:9 PM
6kj
62rpm
0%
4mph
45 min EDM Ride
Olivia Amato
Sunday 10/8/23 @ 3:14 PM
✅
361kj
85rpm
41%
18mph
Saturday 10/7/23 @ 3:31 PM
0kj
42rpm
0%
3mph
30 min XOXO, Cody Ride
Cody Rigsby
Friday 9/15/23 @ 1:24 PM
✅
236kj
74rpm
45%
18mph

Workouts

30 min House Ride
Ben Alldis
2 kj
Monday 10/23/23
✅ 284 kj
Monday 10/23/23
30 min Live DJ Ride
Cody Rigsby
1 kj
Saturday 10/14/23
✅ 308 kj
Saturday 10/14/23
45 min EDM Ride
Olivia Amato
6 kj
Saturday 10/7/23
✅ 361 kj
Sunday 10/8/23
30 min XOXO, Cody Ride
Cody Rigsby
0 kj
Saturday 10/7/23
✅ 236 kj
Friday 9/15/23