Shake and Bake
Workouts
Monday 3/22/21 @ 4:24 PM
✅
103kj
68rpm
54%
20mph
Tuesday 3/9/21 @ 7:47 PM
92kj
72rpm
49%
19mph
Monday 2/1/21 @ 1:14 PM
✅
69kj
89rpm
38%
17mph
Saturday 1/16/21 @ 4:23 PM
59kj
90rpm
33%
16mph
Wednesday 10/28/20 @ 9:56 PM
135kj
71rpm
44%
17mph
Tuesday 4/14/20 @ 5:29 PM
✅
167kj
72rpm
48%
19mph
Saturday 8/15/20 @ 2:42 PM
✅
263kj
88rpm
42%
19mph
Tuesday 8/25/20 @ 5:29 PM
208kj
84rpm
39%
17mph
Monday 8/17/20 @ 4:44 PM
✅
314kj
82rpm
48%
20mph
Saturday 8/15/20 @ 5:0 PM
311kj
79rpm
49%
20mph
Tuesday 5/26/20 @ 9:48 PM
✅
257kj
66rpm
51%
18mph
Thursday 5/21/20 @ 5:10 PM
202kj
63rpm
51%
18mph
Monday 5/11/20 @ 11:31 PM
211kj
80rpm
41%
17mph
Wednesday 2/19/20 @ 4:2 PM
✅
241kj
81rpm
44%
18mph
Friday 4/10/20 @ 6:40 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 5:30 PM
✅
173kj
78rpm
46%
19mph
Wednesday 10/2/19 @ 11:53 PM
✅
119kj
75rpm
41%
16mph
Monday 10/14/19 @ 4:1 PM
kj
rpm
%
0mph
Monday 7/1/19 @ 10:51 PM
✅
226kj
83rpm
42%
18mph
Sunday 6/30/19 @ 7:31 PM
138kj
70rpm
37%
14mph
Workouts
135
kj
Wednesday 10/28/20
208
kj
Tuesday 8/25/20
202
kj
Thursday 5/21/20