Shake and Bake
Workouts
Monday 1/16/23 @ 2:11 PM
✅
80kj
76rpm
38%
15mph
Thursday 7/13/23 @ 12:33 PM
37kj
60rpm
39%
13mph
Thursday 3/23/23 @ 1:8 PM
✅
63kj
72rpm
42%
17mph
Monday 4/10/23 @ 12:20 PM
42kj
71rpm
36%
14mph
Friday 7/5/19 @ 12:25 PM
✅
140kj
83rpm
39%
17mph
Sunday 8/1/21 @ 9:43 PM
120kj
70rpm
42%
16mph
Sunday 10/11/20 @ 2:14 PM
103kj
80rpm
41%
17mph
Monday 1/4/21 @ 1:6 PM
✅
114kj
56rpm
54%
17mph
Sunday 12/20/20 @ 2:3 PM
✅
62kj
84rpm
38%
16mph
Tuesday 12/22/20 @ 3:46 PM
56kj
70rpm
41%
16mph
Wednesday 10/28/20 @ 2:23 AM
✅
252kj
77rpm
46%
18mph
Monday 10/5/20 @ 12:9 PM
218kj
74rpm
44%
17mph
Tuesday 10/27/20 @ 3:37 AM
✅
166kj
75rpm
48%
18mph
Tuesday 10/6/20 @ 3:1 PM
151kj
65rpm
49%
18mph
Sunday 10/4/20 @ 11:59 AM
✅
111kj
81rpm
42%
17mph
Wednesday 9/30/20 @ 12:44 PM
81kj
74rpm
40%
15mph
Sunday 12/29/19 @ 4:49 PM
110kj
78rpm
43%
17mph
Monday 4/20/20 @ 12:7 PM
✅
114kj
67rpm
48%
18mph
Wednesday 1/8/20 @ 1:35 PM
147kj
79rpm
43%
17mph
Friday 1/10/20 @ 10:58 AM
✅
154kj
66rpm
49%
18mph
Workouts
151
kj
Tuesday 10/6/20