Shake and Bake

Workouts

Thursday 8/19/21 @ 10:34 AM
βœ…
177kj
80rpm
45%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Friday 8/20/21 @ 12:59 PM
79kj
66rpm
38%
13mph
Thursday 5/27/21 @ 10:23 AM
βœ…
187kj
85rpm
45%
19mph
20 min Mood Ride: Happy
Cody Rigsby
Wednesday 8/18/21 @ 1:18 PM
87kj
74rpm
36%
14mph
Friday 7/2/21 @ 10:53 AM
βœ…
371kj
82rpm
44%
18mph
45 min AFO Ride: Gwen Stefani
Kendall Toole
Thursday 7/1/21 @ 10:20 PM
89kj
68rpm
35%
13mph
Thursday 2/13/20 @ 3:13 PM
βœ…
265kj
84rpm
44%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Saturday 6/13/20 @ 3:23 PM
βœ…
282kj
84rpm
45%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Sunday 6/14/20 @ 6:39 PM
168kj
74rpm
40%
15mph
Tuesday 4/14/20 @ 1:53 PM
βœ…
287kj
81rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/17/20 @ 12:42 AM
173kj
77rpm
40%
16mph
Monday 3/23/20 @ 9:10 PM
5kj
40rpm
0%
3mph
15 min Soul Music Ride
Ally Love
Saturday 3/14/20 @ 5:5 PM
βœ…
61kj
77rpm
34%
14mph
Wednesday 3/18/20 @ 1:50 PM
βœ…
357kj
72rpm
46%
18mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/14/20 @ 4:4 PM
232kj
65rpm
42%
15mph
Monday 3/16/20 @ 3:12 PM
βœ…
253kj
89rpm
42%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 5:23 PM
141kj
79rpm
36%
15mph
Wednesday 2/26/20 @ 5:34 PM
βœ…
389kj
81rpm
45%
19mph
45 min BHM Celebration Ride
Cody Rigsby
Thursday 2/27/20 @ 12:38 AM
176kj
64rpm
38%
13mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
βœ… 177 kj
Thursday 8/19/21
79 kj
Friday 8/20/21
20 min Mood Ride: Happy
Cody Rigsby
βœ… 187 kj
Thursday 5/27/21
87 kj
Wednesday 8/18/21
45 min AFO Ride: Gwen Stefani
Kendall Toole
βœ… 371 kj
Friday 7/2/21
89 kj
Thursday 7/1/21
30 min XOXO, Cody
Cody Rigsby
βœ… 265 kj
Thursday 2/13/20
130 kj
Friday 2/21/20
30 min Ricky Martin Ride
Cody Rigsby
βœ… 282 kj
Saturday 6/13/20
168 kj
Sunday 6/14/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 287 kj
Tuesday 4/14/20
173 kj
Friday 4/17/20
15 min Soul Music Ride
Ally Love
5 kj
Monday 3/23/20
βœ… 61 kj
Saturday 3/14/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 357 kj
Wednesday 3/18/20
232 kj
Saturday 3/14/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 253 kj
Monday 3/16/20
141 kj
Monday 3/16/20
45 min BHM Celebration Ride
Cody Rigsby
βœ… 389 kj
Wednesday 2/26/20
176 kj
Thursday 2/27/20