Shake and Bake
Workouts
Thursday 5/27/21 @ 10:23 AM
✅
187kj
85rpm
45%
19mph
Monday 7/5/21 @ 8:45 PM
121kj
77rpm
39%
16mph
Wednesday 4/7/21 @ 10:0 AM
✅
247kj
79rpm
45%
18mph
Saturday 4/10/21 @ 12:25 PM
229kj
70rpm
47%
17mph
Saturday 1/2/21 @ 6:43 PM
270kj
83rpm
45%
19mph
Thursday 12/31/20 @ 12:29 AM
✅
315kj
75rpm
51%
20mph
Monday 6/22/20 @ 3:37 PM
172kj
77rpm
46%
19mph
Saturday 8/1/20 @ 8:50 PM
✅
184kj
70rpm
51%
19mph
Friday 7/17/20 @ 11:8 PM
✅
187kj
83rpm
45%
19mph
Tuesday 7/14/20 @ 9:50 PM
181kj
78rpm
47%
19mph
Tuesday 4/14/20 @ 1:53 PM
287kj
81rpm
47%
19mph
Friday 1/17/20 @ 1:25 AM
✅
334kj
71rpm
54%
21mph
Monday 11/18/19 @ 2:24 PM
✅
198kj
80rpm
48%
20mph
Saturday 4/4/20 @ 4:21 PM
184kj
73rpm
50%
19mph
Sunday 3/22/20 @ 5:31 PM
✅
91kj
77rpm
47%
19mph
Monday 3/30/20 @ 5:39 PM
88kj
74rpm
47%
18mph
Thursday 9/26/19 @ 2:0 PM
✅
265kj
79rpm
46%
19mph
Saturday 9/28/19 @ 3:20 PM
190kj
73rpm
39%
15mph
Saturday 8/31/19 @ 11:37 PM
✅
292kj
83rpm
47%
20mph
Saturday 8/17/19 @ 1:30 PM
kj
rpm
%
0mph
Workouts
270
kj
Saturday 1/2/21