Shake and Bake

Workouts

Friday 12/31/21 @ 3:28 PM
βœ…
381kj
77rpm
46%
18mph
45 min JKE: New Year's Eve Special
Jess King
Friday 12/31/21 @ 4:49 PM
338kj
60rpm
52%
17mph
Wednesday 7/14/21 @ 10:33 AM
βœ…
274kj
90rpm
42%
19mph
30 min Spice Girls Ride
Leanne Hainsby
Saturday 7/17/21 @ 4:17 PM
211kj
68rpm
47%
17mph
Friday 8/28/20 @ 8:26 PM
βœ…
288kj
85rpm
46%
19mph
30 min 90s Ride
Cody Rigsby
Monday 8/10/20 @ 4:56 PM
185kj
68rpm
45%
16mph
Friday 7/3/20 @ 7:13 PM
βœ…
425kj
81rpm
47%
19mph
45 min All For One More Ride
Multiple Instructors
Saturday 7/11/20 @ 5:43 PM
275kj
65rpm
46%
16mph
Tuesday 4/14/20 @ 1:53 PM
βœ…
287kj
81rpm
47%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 10:27 PM
247kj
70rpm
49%
18mph
Monday 3/16/20 @ 3:12 PM
253kj
89rpm
42%
19mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Sunday 3/15/20 @ 10:26 PM
βœ…
283kj
73rpm
50%
19mph
Friday 10/11/19 @ 1:29 PM
βœ…
194kj
81rpm
47%
19mph
20 min Pop Ride
Jess King
Monday 10/21/19 @ 3:29 PM
142kj
67rpm
47%
17mph
Monday 7/29/19 @ 12:54 PM
βœ…
181kj
82rpm
45%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Sunday 7/28/19 @ 2:54 PM
168kj
69rpm
50%
19mph
Monday 5/6/19 @ 2:2 PM
βœ…
121kj
79rpm
44%
18mph
15 min Groove Ride
Cody Rigsby
Wednesday 7/10/19 @ 1:14 AM
102kj
66rpm
48%
17mph
Wednesday 3/20/19 @ 1:13 PM
βœ…
412kj
80rpm
47%
19mph
45 min 90s Pop Ride
Cody Rigsby
Monday 5/20/19 @ 2:35 PM
285kj
67rpm
46%
16mph

Workouts

45 min JKE: New Year's Eve Special
Jess King
βœ… 381 kj
Friday 12/31/21
338 kj
Friday 12/31/21
30 min Spice Girls Ride
Leanne Hainsby
βœ… 274 kj
Wednesday 7/14/21
211 kj
Saturday 7/17/21
30 min 90s Ride
Cody Rigsby
βœ… 288 kj
Friday 8/28/20
185 kj
Monday 8/10/20
45 min All For One More Ride
Multiple Instructors
βœ… 425 kj
Friday 7/3/20
275 kj
Saturday 7/11/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 287 kj
Tuesday 4/14/20
247 kj
Friday 1/17/20
30 min Together We Go Far Ride
Robin ArzΓ³n
253 kj
Monday 3/16/20
βœ… 283 kj
Sunday 3/15/20
20 min Pop Ride
Jess King
βœ… 194 kj
Friday 10/11/19
142 kj
Monday 10/21/19
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
βœ… 181 kj
Monday 7/29/19
168 kj
Sunday 7/28/19
15 min Groove Ride
Cody Rigsby
βœ… 121 kj
Monday 5/6/19
102 kj
Wednesday 7/10/19
45 min 90s Pop Ride
Cody Rigsby
βœ… 412 kj
Wednesday 3/20/19
285 kj
Monday 5/20/19