Shake and Bake
Workouts
Friday 12/4/20 @ 1:19 PM
191kj
87rpm
37%
17mph
Sunday 5/24/20 @ 8:28 PM
✅
388kj
93rpm
47%
22mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Saturday 3/21/20 @ 5:16 PM
✅
562kj
87rpm
49%
22mph
Tuesday 4/7/20 @ 11:17 PM
177kj
87rpm
36%
16mph
Saturday 4/25/20 @ 6:5 PM
✅
370kj
86rpm
50%
21mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Tuesday 3/31/20 @ 1:2 PM
173kj
93rpm
34%
16mph
Tuesday 5/12/20 @ 11:27 PM
✅
372kj
91rpm
47%
21mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Sunday 5/10/20 @ 6:13 PM
✅
365kj
88rpm
48%
21mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Sunday 3/22/20 @ 5:31 PM
✅
603kj
89rpm
49%
22mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Workouts
191
kj
Friday 12/4/20
283
kj
Tuesday 8/4/20
177
kj
Tuesday 4/7/20
178
kj
Tuesday 8/25/20
173
kj
Tuesday 3/31/20
175
kj
Wednesday 4/15/20
322
kj
Sunday 2/3/19