Shake and Bake
Workouts
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Sunday 9/22/19 @ 9:42 PM
✅
442kj
86rpm
39%
17mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Thursday 11/7/19 @ 11:55 PM
✅
375kj
87rpm
41%
18mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Monday 3/30/20 @ 11:26 PM
✅
353kj
85rpm
40%
18mph
Sunday 2/3/19 @ 7:33 PM
322kj
82rpm
37%
16mph
Saturday 2/2/19 @ 3:45 PM
✅
447kj
82rpm
42%
18mph
Tuesday 4/23/19 @ 12:0 AM
291kj
83rpm
39%
17mph
Thursday 4/18/19 @ 1:3 PM
✅
332kj
87rpm
39%
17mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Friday 4/12/19 @ 10:16 PM
✅
295kj
84rpm
37%
16mph
Monday 4/8/19 @ 11:21 AM
382kj
83rpm
39%
17mph
Sunday 4/7/19 @ 2:55 PM
✅
430kj
85rpm
39%
17mph
Monday 2/4/19 @ 10:52 AM
228kj
87rpm
34%
15mph
Wednesday 1/30/19 @ 12:38 AM
✅
313kj
88rpm
38%
17mph
Monday 1/14/19 @ 11:55 AM
258kj
80rpm
38%
16mph
Tuesday 1/15/19 @ 3:11 PM
✅
333kj
80rpm
40%
17mph
Thursday 1/10/19 @ 12:27 AM
✅
204kj
82rpm
34%
14mph
Monday 11/5/18 @ 12:24 AM
128kj
83rpm
27%
12mph
Workouts
389
kj
Saturday 4/3/21
322
kj
Sunday 2/3/19
382
kj
Monday 4/8/19
228
kj
Monday 2/4/19