Shake and Bake

Workouts

Sunday 3/24/19 @ 10:47 PM
✅
169kj
84rpm
43%
19mph
20 min FTP Test Ride
Matt Wilpers
Sunday 3/17/19 @ 8:21 PM
121kj
71rpm
43%
16mph
Wednesday 1/10/18 @ 9:23 PM
✅
123kj
78rpm
40%
16mph
20 min Hip Hop Ride
Alex Toussaint
Wednesday 1/17/18 @ 4:29 AM
79kj
85rpm
31%
13mph

Workouts

20 min FTP Test Ride
Matt Wilpers
✅ 169 kj
Sunday 3/24/19
121 kj
Sunday 3/17/19
20 min Hip Hop Ride
Alex Toussaint
✅ 123 kj
Wednesday 1/10/18
79 kj
Wednesday 1/17/18