Shake and Bake
Workouts
Saturday 4/3/21 @ 5:37 PM
389kj
86rpm
38%
17mph
Friday 9/20/19 @ 10:14 PM
✅
419kj
85rpm
39%
17mph
Wednesday 3/31/21 @ 10:9 PM
291kj
86rpm
38%
17mph
Thursday 9/19/19 @ 1:51 PM
✅
326kj
83rpm
41%
17mph
Monday 10/26/20 @ 8:0 PM
385kj
85rpm
38%
17mph
Sunday 9/15/19 @ 2:35 PM
✅
426kj
84rpm
40%
17mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Friday 9/6/19 @ 11:59 PM
✅
446kj
87rpm
40%
18mph
Thursday 8/22/19 @ 11:48 AM
158kj
78rpm
44%
18mph
Thursday 10/3/19 @ 3:58 PM
✅
210kj
93rpm
44%
20mph
Thursday 5/7/20 @ 8:38 PM
266kj
65rpm
36%
12mph
Sunday 9/29/19 @ 4:36 PM
✅
428kj
80rpm
41%
17mph
Saturday 12/28/19 @ 4:5 PM
357kj
86rpm
37%
16mph
Friday 10/4/19 @ 10:0 PM
✅
452kj
84rpm
41%
18mph
Saturday 3/30/19 @ 1:14 PM
303kj
82rpm
40%
17mph
Monday 9/2/19 @ 2:22 PM
✅
322kj
77rpm
43%
17mph
Sunday 3/24/19 @ 10:47 PM
169kj
84rpm
43%
19mph
Tuesday 6/11/19 @ 11:14 PM
✅
174kj
87rpm
42%
19mph
Workouts
389
kj
Saturday 4/3/21
291
kj
Wednesday 3/31/21
385
kj
Monday 10/26/20
357
kj
Saturday 12/28/19