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Shake and Bake
aaltman39
Miami, FL
3 🔥
Beat bahstonstrong
VS
bahstonstrong
RN in MA ⚓️
0
Beat aaltman39
Workouts
Tuesday 4/23/19 @ 12:47 AM
✅
43
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 4/21/19 @ 8:50 PM
10
kj
63
rpm
18
%
7
mph
Saturday 2/2/19 @ 9:53 PM
✅
236
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 12/3/18 @ 12:58 PM
170
kj
76
rpm
31
%
12
mph
Sunday 1/6/19 @ 9:29 PM
✅
92
kj
80
rpm
35
%
14
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 9:29 PM
23
kj
69
rpm
14
%
7
mph
aaltman39
Miami, FL
3 🔥
Beat bahstonstrong
VS
bahstonstrong
RN in MA ⚓️
0
Beat aaltman39
Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
43
kj
Tuesday 4/23/19
10
kj
Sunday 4/21/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
236
kj
Saturday 2/2/19
170
kj
Monday 12/3/18
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
92
kj
Sunday 1/6/19
23
kj
Monday 1/28/19