Shake and Bake
Workouts
Saturday 11/25/23 @ 9:23 PM
310kj
90rpm
32%
15mph
Monday 5/1/23 @ 1:41 AM
✅
412kj
81rpm
39%
17mph
Wednesday 11/15/23 @ 1:25 PM
222kj
88rpm
32%
15mph
Friday 2/3/23 @ 3:15 PM
✅
320kj
82rpm
40%
17mph
Sunday 2/14/21 @ 7:48 PM
384kj
86rpm
38%
17mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Monday 12/16/19 @ 11:50 PM
✅
377kj
83rpm
43%
18mph
Tuesday 12/8/20 @ 9:58 PM
277kj
90rpm
35%
16mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Saturday 10/10/20 @ 10:1 PM
406kj
87rpm
38%
17mph
Tuesday 9/3/19 @ 11:49 PM
✅
455kj
88rpm
39%
18mph
Tuesday 9/1/20 @ 9:35 PM
302kj
87rpm
38%
17mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Monday 5/4/20 @ 4:21 PM
✅
294kj
90rpm
36%
16mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Tuesday 3/31/20 @ 1:2 PM
173kj
93rpm
34%
16mph
Saturday 4/4/20 @ 12:30 AM
✅
240kj
85rpm
42%
18mph
Workouts
384
kj
Sunday 2/14/21
277
kj
Tuesday 12/8/20
173
kj
Tuesday 3/31/20