Shake and Bake
Workouts
Monday 9/7/20 @ 9:34 PM
✅
363kj
86rpm
39%
18mph
Monday 12/7/20 @ 5:46 PM
304kj
75rpm
39%
16mph
Wednesday 6/23/21 @ 2:27 AM
✅
201kj
83rpm
39%
17mph
Sunday 7/4/21 @ 1:1 PM
186kj
73rpm
41%
16mph
Friday 4/2/21 @ 9:40 PM
✅
206kj
84rpm
39%
17mph
Friday 3/12/21 @ 2:46 AM
184kj
71rpm
42%
16mph
Saturday 10/24/20 @ 12:26 AM
✅
239kj
79rpm
43%
18mph
Friday 10/30/20 @ 6:0 PM
180kj
73rpm
42%
16mph
Tuesday 9/29/20 @ 3:15 PM
✅
198kj
41rpm
30%
10mph
Sunday 10/4/20 @ 2:20 AM
147kj
33rpm
40%
8mph
Friday 9/18/20 @ 2:51 PM
✅
198kj
41rpm
39%
9mph
Tuesday 9/15/20 @ 5:20 PM
138kj
38rpm
37%
8mph
Friday 9/11/20 @ 1:39 AM
✅
242kj
78rpm
44%
18mph
Thursday 9/10/20 @ 3:26 PM
184kj
74rpm
42%
16mph
Thursday 6/11/20 @ 11:19 PM
✅
248kj
80rpm
45%
18mph
Friday 6/5/20 @ 8:27 PM
214kj
77rpm
42%
17mph
Friday 3/20/20 @ 11:48 PM
✅
220kj
72rpm
46%
17mph
Tuesday 5/19/20 @ 2:11 AM
213kj
72rpm
45%
17mph
Monday 4/20/20 @ 1:32 AM
✅
338kj
75rpm
45%
18mph
Saturday 3/28/20 @ 3:50 PM
304kj
74rpm
43%
17mph
Workouts
186
kj
Sunday 7/4/21
184
kj
Friday 3/12/21
147
kj
Sunday 10/4/20