Shake and Bake
Workouts
Sunday 3/28/21 @ 5:38 PM
✅
343kj
85rpm
40%
18mph
Sunday 9/20/20 @ 11:31 AM
154kj
61rpm
36%
13mph
Thursday 3/12/20 @ 11:56 AM
✅
354kj
78rpm
44%
18mph
Monday 2/15/21 @ 1:37 PM
145kj
64rpm
35%
12mph
Sunday 12/27/20 @ 4:52 AM
✅
336kj
80rpm
42%
18mph
Sunday 12/27/20 @ 7:12 PM
159kj
57rpm
43%
14mph
Saturday 3/14/20 @ 9:22 PM
✅
262kj
77rpm
47%
19mph
Thursday 12/24/20 @ 11:7 AM
124kj
61rpm
40%
14mph
Monday 9/7/20 @ 9:34 PM
✅
363kj
86rpm
39%
18mph
Sunday 12/13/20 @ 12:58 PM
162kj
63rpm
35%
12mph
Sunday 8/2/20 @ 8:20 PM
✅
216kj
84rpm
40%
17mph
Monday 12/7/20 @ 8:32 AM
88kj
67rpm
32%
12mph
Wednesday 11/11/20 @ 8:49 PM
✅
272kj
77rpm
47%
19mph
Monday 11/23/20 @ 1:49 PM
124kj
57rpm
43%
14mph
Saturday 7/11/20 @ 8:11 PM
✅
448kj
78rpm
43%
18mph
Saturday 9/5/20 @ 8:56 PM
189kj
60rpm
36%
12mph
Monday 8/17/20 @ 10:1 PM
✅
227kj
80rpm
43%
18mph
Saturday 8/15/20 @ 9:15 PM
83kj
53rpm
37%
11mph
Thursday 8/13/20 @ 6:49 PM
✅
234kj
76rpm
45%
18mph
Wednesday 8/12/20 @ 11:20 PM
81kj
57rpm
34%
11mph
Workouts
145
kj
Monday 2/15/21
159
kj
Sunday 12/27/20
124
kj
Thursday 12/24/20
88
kj
Monday 12/7/20
124
kj
Monday 11/23/20
189
kj
Saturday 9/5/20