Shake and Bake

Workouts

Saturday 5/9/20 @ 1:41 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Saturday 6/11/22 @ 12:34 PM
✅
189kj
78rpm
40%
16mph
Wednesday 7/15/20 @ 11:31 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Wednesday 6/3/20 @ 10:0 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:57 PM
✅
234kj
84rpm
42%
18mph
Sunday 4/26/20 @ 5:2 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 2:1 PM
✅
226kj
73rpm
45%
17mph

Workouts

30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 189 kj
Saturday 6/11/22
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 267 kj
Wednesday 7/15/20
30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 234 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Sunday 4/26/20
✅ 226 kj
Saturday 4/25/20