Shake and Bake

Workouts

Tuesday 7/14/20 @ 12:19 AM
58kj
79rpm
33%
13mph
15 min Low Impact Ride
Emma Lovewell
Saturday 9/19/20 @ 5:14 PM
✅
101kj
83rpm
39%
17mph
Wednesday 7/15/20 @ 11:31 PM
kj
rpm
%
0mph
30 min Britney Spears Ride
Cody Rigsby
Friday 8/7/20 @ 4:38 PM
✅
230kj
77rpm
45%
18mph
Tuesday 7/14/20 @ 11:37 PM
64kj
76rpm
34%
14mph
15 min Low Impact Ride
Kendall Toole
Monday 7/6/20 @ 4:40 PM
✅
84kj
78rpm
38%
16mph
Thursday 4/30/20 @ 1:31 AM
kj
rpm
%
0mph
20 min Low Impact Ride
Olivia Amato
Wednesday 7/1/20 @ 2:17 PM
✅
112kj
84rpm
36%
16mph
Saturday 5/9/20 @ 1:41 AM
kj
rpm
%
0mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 4:3 PM
✅
158kj
66rpm
42%
14mph

Workouts

15 min Low Impact Ride
Emma Lovewell
58 kj
Tuesday 7/14/20
✅ 101 kj
Saturday 9/19/20
30 min Britney Spears Ride
Cody Rigsby
kj
Wednesday 7/15/20
✅ 230 kj
Friday 8/7/20
15 min Low Impact Ride
Kendall Toole
64 kj
Tuesday 7/14/20
✅ 84 kj
Monday 7/6/20
20 min Low Impact Ride
Olivia Amato
kj
Thursday 4/30/20
✅ 112 kj
Wednesday 7/1/20
30 min Lizzo Ride
Robin Arzón
kj
Saturday 5/9/20
✅ 158 kj
Friday 5/8/20