Shake and Bake
Workouts
Saturday 8/15/20 @ 2:18 AM
92kj
74rpm
37%
14mph
Wednesday 8/19/20 @ 5:28 PM
✅
212kj
88rpm
46%
20mph
Friday 5/1/20 @ 1:58 PM
120kj
61rpm
38%
13mph
Wednesday 5/6/20 @ 4:36 PM
✅
307kj
84rpm
47%
20mph
Wednesday 4/22/20 @ 1:58 PM
122kj
61rpm
38%
13mph
Wednesday 4/22/20 @ 1:57 PM
✅
317kj
83rpm
48%
20mph
Friday 4/17/20 @ 10:1 PM
121kj
69rpm
37%
13mph
Thursday 3/19/20 @ 8:57 PM
✅
268kj
84rpm
44%
19mph
Sunday 1/19/20 @ 6:56 PM
141kj
68rpm
40%
14mph
Friday 1/17/20 @ 6:32 PM
✅
277kj
81rpm
46%
19mph
Tuesday 11/19/19 @ 2:49 AM
110kj
62rpm
38%
13mph
Monday 12/9/19 @ 9:33 PM
✅
277kj
85rpm
44%
19mph
Friday 10/18/19 @ 12:56 AM
153kj
69rpm
41%
15mph
Friday 10/18/19 @ 8:16 PM
✅
277kj
86rpm
44%
19mph
Sunday 2/3/19 @ 2:44 PM
140kj
65rpm
40%
14mph
Friday 2/1/19 @ 9:0 PM
✅
310kj
86rpm
47%
20mph
Tuesday 12/25/18 @ 1:54 AM
90kj
66rpm
33%
12mph
Friday 12/21/18 @ 3:24 PM
✅
261kj
86rpm
43%
19mph
Monday 12/10/18 @ 7:37 PM
80kj
61rpm
33%
11mph
Tuesday 12/11/18 @ 4:0 PM
✅
270kj
89rpm
43%
19mph
Workouts
120
kj
Friday 5/1/20
122
kj
Wednesday 4/22/20
110
kj
Tuesday 11/19/19
153
kj
Friday 10/18/19