Shake and Bake
Workouts
Tuesday 1/18/22 @ 5:11 PM
✅
71kj
63rpm
36%
12mph
Friday 3/24/23 @ 4:29 PM
kj
rpm
%
0mph
Saturday 3/26/22 @ 12:59 PM
35kj
59rpm
38%
12mph
Friday 2/12/21 @ 12:42 PM
✅
59kj
86rpm
36%
16mph
Friday 2/18/22 @ 2:58 PM
120kj
57rpm
48%
15mph
Wednesday 2/16/22 @ 5:31 PM
✅
136kj
82rpm
39%
17mph
Tuesday 10/13/20 @ 2:12 PM
49kj
51rpm
37%
11mph
Friday 8/27/21 @ 3:35 PM
✅
109kj
84rpm
36%
16mph
Thursday 2/25/21 @ 1:50 AM
37kj
51rpm
42%
12mph
Tuesday 2/23/21 @ 4:56 PM
✅
51kj
77rpm
37%
15mph
Saturday 11/21/20 @ 1:25 PM
31kj
55rpm
36%
11mph
Sunday 2/21/21 @ 3:27 PM
✅
54kj
83rpm
35%
15mph
Friday 9/18/20 @ 12:40 PM
96kj
53rpm
47%
14mph
Saturday 9/19/20 @ 1:30 PM
✅
147kj
86rpm
40%
18mph
Wednesday 9/2/20 @ 11:29 PM
✅
236kj
63rpm
51%
17mph
Thursday 9/3/20 @ 1:12 PM
186kj
74rpm
42%
16mph
Friday 2/21/20 @ 10:32 PM
125kj
55rpm
43%
13mph
Tuesday 3/17/20 @ 3:57 PM
✅
198kj
75rpm
42%
17mph
Tuesday 2/4/20 @ 2:8 AM
60kj
60rpm
40%
13mph
Friday 1/3/20 @ 12:56 PM
✅
105kj
79rpm
42%
17mph