Shake and Bake
Workouts
Tuesday 10/13/20 @ 2:12 PM
49kj
51rpm
37%
11mph
Tuesday 6/14/22 @ 10:39 PM
✅
80kj
81rpm
32%
14mph
Saturday 3/26/22 @ 12:59 PM
35kj
59rpm
38%
12mph
Monday 12/21/20 @ 5:0 PM
✅
41kj
81rpm
33%
14mph
Tuesday 8/24/21 @ 6:30 PM
✅
103kj
60rpm
44%
14mph
Tuesday 8/24/21 @ 7:31 PM
31kj
73rpm
20%
9mph
Thursday 2/18/21 @ 1:45 PM
✅
165kj
53rpm
48%
14mph
Thursday 2/18/21 @ 4:9 PM
121kj
75rpm
34%
13mph
Sunday 6/28/20 @ 5:53 PM
66kj
53rpm
40%
12mph
Sunday 12/13/20 @ 4:30 AM
✅
102kj
70rpm
40%
15mph
Wednesday 9/2/20 @ 11:29 PM
✅
236kj
63rpm
51%
17mph
Monday 11/16/20 @ 9:7 PM
165kj
73rpm
40%
15mph
Friday 7/17/20 @ 9:58 PM
129kj
62rpm
40%
13mph
Tuesday 7/21/20 @ 10:42 PM
✅
151kj
82rpm
34%
14mph
Friday 6/19/20 @ 12:21 PM
41kj
46rpm
40%
10mph
Tuesday 6/30/20 @ 2:56 PM
✅
80kj
81rpm
37%
15mph
Thursday 6/4/20 @ 12:59 PM
27kj
47rpm
39%
11mph
Monday 6/8/20 @ 5:14 PM
✅
32kj
82rpm
29%
12mph
Wednesday 2/26/20 @ 10:7 PM
✅
159kj
55rpm
48%
15mph
Saturday 2/29/20 @ 3:0 PM
143kj
75rpm
36%
15mph
Workouts
31
kj
Tuesday 8/24/21