Shake and Bake

Workouts

Saturday 8/29/20 @ 9:11 PM
202kj
70rpm
45%
16mph
30 min Carnival Celebration Ride
Hannah Frankson
Sunday 5/16/21 @ 1:15 AM
171kj
73rpm
40%
16mph
Thursday 2/25/21 @ 1:50 AM
37kj
51rpm
42%
12mph
10 min Low Impact Ride
Hannah Frankson
Thursday 5/6/21 @ 12:59 PM
43kj
79rpm
33%
14mph
Saturday 11/14/20 @ 12:48 PM
148kj
56rpm
45%
14mph
30 min Beyoncé Ride
Ally Love
Thursday 4/22/21 @ 12:2 PM
239kj
76rpm
46%
18mph
Thursday 2/18/21 @ 1:45 PM
165kj
53rpm
48%
14mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 12:21 AM
206kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:28 PM
251kj
61rpm
54%
17mph
30 min Britney Spears Ride
Cody Rigsby
Monday 2/15/21 @ 8:41 PM
204kj
79rpm
42%
17mph
Sunday 1/3/21 @ 6:0 PM
203kj
72rpm
44%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:21 AM
217kj
79rpm
43%
17mph
Saturday 1/2/21 @ 1:20 PM
146kj
57rpm
44%
14mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:25 AM
209kj
77rpm
43%
17mph
Thursday 12/10/20 @ 12:18 AM
40kj
66rpm
36%
13mph
10 min Low Impact Ride
Tunde Oyeneyin
Saturday 12/19/20 @ 5:56 PM
42kj
81rpm
33%
14mph
Saturday 11/21/20 @ 1:25 PM
31kj
55rpm
36%
11mph
10 min Low Impact Ride
Sam Yo
Saturday 12/19/20 @ 4:43 PM
46kj
83rpm
33%
14mph
Monday 12/7/20 @ 1:47 AM
113kj
61rpm
45%
15mph
20 min Pop Ride
Cody Rigsby
Monday 11/30/20 @ 10:45 PM
113kj
70rpm
41%
16mph

Workouts

30 min Carnival Celebration Ride
Hannah Frankson
202 kj
Saturday 8/29/20
171 kj
Sunday 5/16/21
10 min Low Impact Ride
Hannah Frankson
37 kj
Thursday 2/25/21
43 kj
Thursday 5/6/21
30 min Beyoncé Ride
Ally Love
148 kj
Saturday 11/14/20
239 kj
Thursday 4/22/21
30 min Pop Ride
Cody Rigsby
165 kj
Thursday 2/18/21
206 kj
Wednesday 2/17/21
30 min Britney Spears Ride
Cody Rigsby
251 kj
Wednesday 7/15/20
204 kj
Monday 2/15/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
203 kj
Sunday 1/3/21
217 kj
Wednesday 12/30/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
146 kj
Saturday 1/2/21
209 kj
Tuesday 12/29/20
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Thursday 12/10/20
42 kj
Saturday 12/19/20
10 min Low Impact Ride
Sam Yo
31 kj
Saturday 11/21/20
46 kj
Saturday 12/19/20
20 min Pop Ride
Cody Rigsby
113 kj
Monday 12/7/20
113 kj
Monday 11/30/20