Shake and Bake
Workouts
Friday 5/6/22 @ 9:29 PM
83kj
51rpm
45%
13mph
Sunday 11/7/21 @ 3:44 PM
✅
124kj
66rpm
46%
16mph
Saturday 9/18/21 @ 3:5 PM
101kj
57rpm
43%
14mph
Wednesday 1/19/22 @ 2:36 PM
✅
124kj
60rpm
49%
16mph
Friday 9/18/20 @ 12:40 PM
96kj
53rpm
47%
14mph
Saturday 12/18/21 @ 1:5 AM
✅
128kj
75rpm
42%
17mph
Wednesday 5/26/21 @ 12:19 PM
122kj
52rpm
44%
13mph
Tuesday 8/10/21 @ 2:23 AM
✅
162kj
61rpm
44%
15mph
Saturday 5/22/21 @ 12:11 PM
88kj
54rpm
45%
13mph
Monday 8/2/21 @ 3:15 PM
✅
113kj
61rpm
45%
15mph
Saturday 4/17/21 @ 7:44 PM
105kj
61rpm
44%
15mph
Sunday 6/13/21 @ 2:36 AM
✅
113kj
68rpm
43%
16mph
Tuesday 9/22/20 @ 2:1 PM
58kj
49rpm
45%
13mph
Sunday 3/28/21 @ 10:42 PM
✅
81kj
65rpm
43%
15mph
Thursday 11/12/20 @ 1:48 PM
106kj
54rpm
53%
16mph
Tuesday 12/1/20 @ 4:53 AM
✅
115kj
66rpm
49%
18mph
Wednesday 1/29/20 @ 9:35 PM
176kj
57rpm
42%
13mph
Monday 10/26/20 @ 11:37 PM
✅
201kj
61rpm
42%
14mph
Wednesday 9/23/20 @ 11:20 PM
✅
182kj
60rpm
47%
15mph
Wednesday 4/29/20 @ 12:18 AM
179kj
70rpm
44%
16mph
Workouts
101
kj
Saturday 9/18/21
122
kj
Wednesday 5/26/21
176
kj
Wednesday 1/29/20
179
kj
Wednesday 4/29/20