Shake and Bake
Workouts
Saturday 2/26/22 @ 7:38 PM
102kj
66rpm
41%
15mph
Thursday 3/3/22 @ 1:8 PM
✅
180kj
78rpm
46%
19mph
Saturday 10/9/21 @ 12:29 AM
101kj
62rpm
43%
14mph
Sunday 12/26/21 @ 10:47 AM
✅
130kj
73rpm
42%
16mph
Friday 8/13/21 @ 12:6 PM
103kj
61rpm
42%
14mph
Thursday 9/2/21 @ 9:53 PM
✅
218kj
86rpm
47%
20mph
Friday 6/11/21 @ 9:42 PM
81kj
51rpm
44%
13mph
Saturday 6/12/21 @ 6:36 PM
✅
194kj
81rpm
45%
19mph
Saturday 5/22/21 @ 12:11 PM
88kj
54rpm
45%
13mph
Friday 6/11/21 @ 3:39 PM
✅
167kj
81rpm
43%
18mph
Thursday 3/25/21 @ 1:36 PM
162kj
53rpm
49%
14mph
Tuesday 4/6/21 @ 10:34 PM
✅
293kj
85rpm
45%
19mph
Sunday 12/13/20 @ 5:35 PM
46kj
49rpm
41%
11mph
Saturday 12/26/20 @ 11:39 PM
✅
162kj
89rpm
45%
20mph
Sunday 12/13/20 @ 4:57 PM
199kj
61rpm
48%
16mph
Sunday 12/13/20 @ 4:59 PM
✅
296kj
85rpm
45%
20mph
Tuesday 7/28/20 @ 12:31 PM
191kj
60rpm
48%
16mph
Wednesday 7/29/20 @ 12:59 PM
✅
220kj
86rpm
40%
17mph
Saturday 6/6/20 @ 12:53 PM
118kj
51rpm
43%
12mph
Sunday 7/19/20 @ 2:8 AM
✅
250kj
88rpm
41%
18mph
Workouts
101
kj
Saturday 10/9/21
162
kj
Thursday 3/25/21
118
kj
Saturday 6/6/20