Shake and Bake
Workouts
Thursday 11/24/22 @ 3:4 PM
✅
379kj
78rpm
46%
19mph
Thursday 11/24/22 @ 2:55 PM
280kj
80rpm
39%
16mph
Sunday 1/31/21 @ 6:29 PM
✅
622kj
89rpm
51%
23mph
Monday 2/8/21 @ 9:45 PM
302kj
82rpm
39%
17mph
Thursday 11/26/20 @ 3:58 PM
✅
493kj
91rpm
48%
22mph
Thursday 11/26/20 @ 3:56 PM
285kj
82rpm
39%
16mph
Friday 6/12/20 @ 9:59 PM
✅
330kj
87rpm
46%
20mph
Sunday 6/14/20 @ 5:57 PM
195kj
79rpm
40%
16mph
Wednesday 5/27/20 @ 8:47 PM
✅
216kj
97rpm
42%
20mph
Tuesday 5/26/20 @ 8:29 PM
128kj
73rpm
42%
16mph
Sunday 4/26/20 @ 11:1 PM
✅
329kj
89rpm
45%
20mph
Wednesday 4/22/20 @ 1:58 PM
181kj
76rpm
41%
16mph
Saturday 3/21/20 @ 8:28 PM
✅
353kj
90rpm
46%
21mph
Thursday 3/19/20 @ 2:23 PM
216kj
84rpm
41%
17mph
Sunday 3/15/20 @ 10:29 PM
✅
485kj
87rpm
54%
24mph
Sunday 3/15/20 @ 10:22 PM
197kj
80rpm
40%
17mph
Saturday 8/10/19 @ 8:30 PM
✅
341kj
87rpm
47%
21mph
Tuesday 7/30/19 @ 8:29 PM
173kj
69rpm
42%
16mph
Sunday 7/7/19 @ 8:14 PM
✅
313kj
73rpm
43%
17mph
Saturday 7/6/19 @ 2:38 PM
265kj
78rpm
40%
16mph
Workouts
280
kj
Thursday 11/24/22
302
kj
Monday 2/8/21
285
kj
Thursday 11/26/20
181
kj
Wednesday 4/22/20
197
kj
Sunday 3/15/20
265
kj
Saturday 7/6/19