Shake and Bake
Workouts
Wednesday 4/28/21 @ 9:16 PM
✅
513kj
86rpm
55%
24mph
Wednesday 4/28/21 @ 10:22 PM
359kj
86rpm
49%
21mph
Tuesday 3/30/21 @ 6:50 PM
✅
540kj
92rpm
55%
25mph
Tuesday 3/30/21 @ 11:0 PM
369kj
77rpm
54%
22mph
Thursday 12/31/20 @ 3:7 PM
✅
505kj
88rpm
55%
24mph
Monday 1/4/21 @ 11:31 PM
371kj
81rpm
52%
22mph
Monday 1/4/21 @ 10:6 PM
✅
521kj
91rpm
54%
24mph
Wednesday 1/1/20 @ 5:27 PM
352kj
85rpm
49%
21mph
Tuesday 12/29/20 @ 12:43 PM
✅
560kj
90rpm
56%
25mph
Saturday 1/2/21 @ 11:33 PM
347kj
84rpm
49%
21mph
Saturday 12/7/19 @ 10:31 AM
kj
rpm
%
0mph
Friday 12/13/19 @ 3:39 AM
✅
194kj
67rpm
60%
22mph
Saturday 9/7/19 @ 10:21 AM
✅
301kj
80rpm
47%
20mph
Monday 9/9/19 @ 5:45 PM
240kj
79rpm
44%
18mph
Saturday 4/13/19 @ 11:6 AM
kj
rpm
%
0mph
Wednesday 4/10/19 @ 2:15 AM
✅
706kj
67rpm
58%
21mph
Saturday 3/2/19 @ 12:56 PM
kj
rpm
%
0mph
Monday 3/4/19 @ 2:53 AM
✅
538kj
73rpm
55%
21mph
Wednesday 1/23/19 @ 11:17 AM
kj
rpm
%
0mph
Wednesday 11/14/18 @ 11:56 PM
✅
761kj
74rpm
56%
22mph
Workouts
371
kj
Monday 1/4/21
347
kj
Saturday 1/2/21
kj
Saturday 12/7/19