Shake and Bake

Workouts

Thursday 9/21/23 @ 7:47 PM
436kj
75rpm
49%
19mph
45 min Sweat Steady Ride
Jess King
Saturday 7/1/23 @ 3:58 PM
190kj
72rpm
36%
14mph
Wednesday 7/15/20 @ 11:26 PM
269kj
78rpm
47%
19mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
340kj
163rpm
0%
0mph
Thursday 8/19/21 @ 11:5 AM
175kj
77rpm
47%
19mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 8/19/21 @ 10:33 AM
79kj
65rpm
38%
13mph
Saturday 7/31/21 @ 11:12 AM
243kj
71rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/27/21 @ 11:22 PM
141kj
70rpm
38%
14mph
Tuesday 7/20/21 @ 11:2 AM
228kj
67rpm
47%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Thursday 7/15/21 @ 3:28 PM
70kj
55rpm
27%
9mph
Sunday 5/16/21 @ 2:19 PM
303kj
78rpm
49%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 5/15/21 @ 2:29 PM
109kj
71rpm
35%
13mph
Wednesday 1/27/21 @ 11:24 AM
237kj
73rpm
46%
18mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/26/21 @ 12:23 AM
272kj
139rpm
0%
0mph
Friday 11/27/20 @ 11:5 AM
375kj
80rpm
44%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:56 PM
435kj
145rpm
0%
0mph
Sunday 11/1/20 @ 10:25 PM
279kj
80rpm
47%
19mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 12:5 AM
128kj
141rpm
0%
0mph
Sunday 8/9/20 @ 7:54 PM
568kj
78rpm
48%
19mph
60 min Groove Ride
Cody Rigsby
Saturday 2/29/20 @ 2:56 PM
319kj
0rpm
0%
0mph

Workouts

45 min Sweat Steady Ride
Jess King
436 kj
Thursday 9/21/23
190 kj
Saturday 7/1/23
30 min Britney Spears Ride
Cody Rigsby
269 kj
Wednesday 7/15/20
340 kj
Wednesday 7/15/20
20 min Spotify Disney Hits Ride
Cody Rigsby
175 kj
Thursday 8/19/21
79 kj
Thursday 8/19/21
30 min Pop Ride
Cody Rigsby
243 kj
Saturday 7/31/21
141 kj
Tuesday 7/27/21
30 min Intervals & Arms Ride
Robin Arzón
228 kj
Tuesday 7/20/21
70 kj
Thursday 7/15/21
30 min Sweat Steady Ride
Jess King
303 kj
Sunday 5/16/21
109 kj
Saturday 5/15/21
30 min Hip Hop Ride
Alex Toussaint
237 kj
Wednesday 1/27/21
272 kj
Tuesday 1/26/21
45 min Turkey Burn Ride
Robin Arzón
375 kj
Friday 11/27/20
435 kj
Thursday 11/26/20
30 min The Jess King Experience
Jess King
279 kj
Sunday 11/1/20
128 kj
Friday 10/30/20
60 min Groove Ride
Cody Rigsby
568 kj
Sunday 8/9/20
319 kj
Saturday 2/29/20