Shake and Bake
Workouts
Friday 12/30/22 @ 2:43 PM
255kj
72rpm
47%
18mph
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Monday 10/3/22 @ 7:46 PM
253kj
69rpm
50%
18mph
Sunday 10/2/22 @ 5:28 PM
✅
362kj
88rpm
48%
21mph
Monday 8/1/22 @ 2:51 PM
258kj
75rpm
47%
18mph
Monday 8/1/22 @ 12:22 PM
✅
361kj
80rpm
51%
21mph
Thursday 4/21/22 @ 5:2 PM
412kj
72rpm
49%
18mph
Thursday 6/9/22 @ 10:43 AM
✅
526kj
96rpm
43%
21mph
Saturday 6/4/22 @ 3:40 PM
411kj
78rpm
47%
19mph
Saturday 5/21/22 @ 4:10 PM
✅
540kj
89rpm
47%
21mph
Saturday 5/21/22 @ 3:53 PM
258kj
70rpm
49%
18mph
Sunday 5/22/22 @ 4:57 PM
✅
342kj
75rpm
53%
21mph
Wednesday 4/27/22 @ 4:13 PM
277kj
73rpm
50%
19mph
Monday 5/2/22 @ 11:52 AM
✅
308kj
77rpm
49%
20mph
Friday 2/11/22 @ 5:9 PM
265kj
70rpm
49%
18mph
Monday 1/31/22 @ 12:23 PM
✅
409kj
97rpm
48%
22mph
Sunday 5/16/21 @ 2:19 PM
303kj
78rpm
49%
20mph
Sunday 5/16/21 @ 1:53 PM
✅
330kj
105rpm
41%
21mph
Saturday 11/7/20 @ 4:20 PM
✅
417kj
85rpm
45%
19mph
Saturday 11/7/20 @ 6:11 PM
280kj
80rpm
41%
16mph
Workouts
255
kj
Friday 12/30/22