Shake and Bake

Workouts

Monday 10/3/22 @ 7:46 PM
✅
253kj
69rpm
50%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 10/2/22 @ 5:39 PM
0kj
0rpm
42%
0mph
Wednesday 7/27/22 @ 10:18 AM
✅
255kj
72rpm
48%
18mph
30 min Metal Ride
Kendall Toole
Tuesday 7/26/22 @ 12:2 AM
122kj
48rpm
46%
14mph
Sunday 2/27/22 @ 8:53 PM
✅
542kj
75rpm
48%
19mph
60 min Sweat Steady Ride
Jess King
Wednesday 12/1/21 @ 7:55 PM
451kj
56rpm
52%
18mph
Wednesday 1/12/22 @ 11:58 AM
✅
284kj
73rpm
51%
19mph
30 min Pop Ride
Cody Rigsby
Sunday 1/23/22 @ 4:11 PM
111kj
55rpm
40%
13mph
Monday 1/3/22 @ 12:14 PM
✅
233kj
69rpm
48%
18mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Sunday 1/2/22 @ 12:51 AM
124kj
56rpm
43%
14mph
Thursday 10/28/21 @ 10:45 AM
✅
175kj
80rpm
45%
19mph
20 min Hip Hop Ride
Alex Toussaint
Monday 10/25/21 @ 4:52 PM
kj
rpm
%
0mph
Sunday 4/4/21 @ 7:18 PM
✅
309kj
82rpm
47%
20mph
30 min Sweat Steady Ride
Jess King
Wednesday 8/25/21 @ 4:8 PM
kj
rpm
%
0mph
Thursday 5/20/21 @ 11:37 AM
✅
162kj
79rpm
44%
18mph
20 min 2000s Ride
Kendall Toole
Monday 5/17/21 @ 4:5 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 11:6 AM
✅
241kj
78rpm
44%
18mph
30 min Hip Hop Ride
Kendall Toole
Sunday 5/9/21 @ 12:1 PM
152kj
0rpm
0%
0mph
Sunday 3/21/21 @ 3:53 PM
✅
202kj
75rpm
51%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/17/21 @ 9:1 PM
98kj
0rpm
0%
0mph

Workouts

30 min 90s Ride
Cody Rigsby
✅ 253 kj
Monday 10/3/22
0 kj
Sunday 10/2/22
30 min Metal Ride
Kendall Toole
✅ 255 kj
Wednesday 7/27/22
122 kj
Tuesday 7/26/22
60 min Sweat Steady Ride
Jess King
✅ 542 kj
Sunday 2/27/22
451 kj
Wednesday 12/1/21
30 min Pop Ride
Cody Rigsby
✅ 284 kj
Wednesday 1/12/22
111 kj
Sunday 1/23/22
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
✅ 233 kj
Monday 1/3/22
124 kj
Sunday 1/2/22
20 min Hip Hop Ride
Alex Toussaint
✅ 175 kj
Thursday 10/28/21
kj
Monday 10/25/21
30 min Sweat Steady Ride
Jess King
✅ 309 kj
Sunday 4/4/21
kj
Wednesday 8/25/21
20 min 2000s Ride
Kendall Toole
✅ 162 kj
Thursday 5/20/21
kj
Monday 5/17/21
30 min Hip Hop Ride
Kendall Toole
✅ 241 kj
Thursday 5/13/21
152 kj
Sunday 5/9/21
20 min Pop Ride
Cody Rigsby
✅ 202 kj
Sunday 3/21/21
98 kj
Wednesday 3/17/21