Shake and Bake
Workouts
Thursday 12/17/20 @ 10:58 PM
✅
170kj
78rpm
38%
15mph
Saturday 12/19/20 @ 3:59 PM
95kj
65rpm
34%
12mph
Sunday 5/10/20 @ 6:3 PM
✅
193kj
76rpm
42%
16mph
Sunday 10/13/19 @ 9:35 PM
177kj
63rpm
46%
16mph
Tuesday 11/19/19 @ 3:11 AM
✅
119kj
77rpm
39%
16mph
Thursday 11/14/19 @ 12:14 PM
107kj
63rpm
44%
15mph
Wednesday 11/13/19 @ 3:8 AM
✅
105kj
82rpm
36%
15mph
Monday 11/11/19 @ 2:54 PM
kj
rpm
%
0mph
Tuesday 11/5/19 @ 3:14 AM
✅
213kj
70rpm
44%
16mph
Sunday 11/3/19 @ 3:1 PM
146kj
65rpm
42%
15mph
Tuesday 9/24/19 @ 10:50 PM
✅
307kj
74rpm
42%
16mph
Tuesday 9/24/19 @ 9:57 AM
213kj
54rpm
47%
14mph
Wednesday 9/18/19 @ 9:38 PM
✅
239kj
56rpm
43%
13mph
Sunday 9/15/19 @ 3:45 PM
kj
rpm
%
0mph
Tuesday 7/30/19 @ 10:55 PM
✅
158kj
87rpm
35%
15mph
Monday 7/29/19 @ 12:59 PM
106kj
84rpm
29%
13mph
Tuesday 7/30/19 @ 5:40 PM
✅
97kj
92rpm
31%
15mph
Wednesday 7/24/19 @ 10:49 AM
66kj
80rpm
29%
12mph
Wednesday 6/19/19 @ 11:21 PM
✅
238kj
67rpm
39%
13mph
Saturday 7/27/19 @ 2:7 PM
0kj
0rpm
32%
0mph
Workouts
95
kj
Saturday 12/19/20
106
kj
Monday 7/29/19
66
kj
Wednesday 7/24/19
0
kj
Saturday 7/27/19