Shake and Bake
Workouts
Tuesday 11/10/20 @ 3:17 AM
270kj
85rpm
37%
16mph
Thursday 8/27/20 @ 10:59 PM
✅
439kj
90rpm
43%
20mph
Monday 10/5/20 @ 10:55 PM
292kj
90rpm
35%
16mph
Monday 4/27/20 @ 11:0 PM
✅
453kj
88rpm
41%
19mph
Thursday 7/16/20 @ 8:3 PM
175kj
76rpm
40%
15mph
Friday 7/24/20 @ 12:42 AM
✅
351kj
86rpm
49%
21mph
Thursday 4/23/20 @ 10:16 PM
184kj
76rpm
40%
15mph
Wednesday 4/22/20 @ 11:32 PM
✅
346kj
86rpm
48%
21mph
Monday 4/20/20 @ 10:29 PM
271kj
84rpm
37%
16mph
Wednesday 4/15/20 @ 10:56 PM
✅
487kj
84rpm
48%
20mph
Wednesday 2/12/20 @ 6:20 PM
✅
135kj
70rpm
45%
16mph
Sunday 2/16/20 @ 4:2 PM
86kj
52rpm
45%
13mph
Thursday 1/30/20 @ 3:9 AM
126kj
70rpm
43%
16mph
Tuesday 12/31/19 @ 10:44 PM
✅
226kj
85rpm
49%
21mph
Saturday 12/7/19 @ 12:2 AM
81kj
83rpm
39%
16mph
Friday 12/6/19 @ 2:27 AM
✅
260kj
80rpm
45%
18mph
Workouts
270
kj
Tuesday 11/10/20
184
kj
Thursday 4/23/20
271
kj
Monday 4/20/20
126
kj
Thursday 1/30/20