Shake and Bake
Workouts
Tuesday 10/10/23 @ 8:42 PM
365kj
84rpm
42%
18mph
Friday 3/11/22 @ 12:42 PM
✅
438kj
86rpm
44%
20mph
Thursday 3/19/20 @ 1:44 PM
✅
451kj
84rpm
46%
20mph
Saturday 1/1/22 @ 2:35 PM
422kj
86rpm
44%
19mph
Monday 5/8/23 @ 8:4 PM
389kj
84rpm
42%
18mph
Monday 1/31/22 @ 11:57 AM
✅
448kj
86rpm
44%
19mph
Tuesday 3/14/23 @ 7:38 PM
✅
270kj
79rpm
46%
19mph
Wednesday 3/15/23 @ 12:8 PM
263kj
85rpm
43%
19mph
Tuesday 12/7/21 @ 4:48 PM
106kj
92rpm
44%
20mph
Friday 11/13/20 @ 12:36 PM
✅
110kj
80rpm
48%
20mph
Saturday 9/12/20 @ 2:1 PM
✅
636kj
89rpm
45%
20mph
Friday 9/11/20 @ 11:55 AM
623kj
86rpm
46%
20mph
Monday 8/31/20 @ 7:31 PM
✅
511kj
85rpm
48%
21mph
Monday 8/31/20 @ 2:6 PM
479kj
88rpm
45%
20mph
Tuesday 3/17/20 @ 5:39 PM
✅
526kj
88rpm
47%
21mph
Monday 5/4/20 @ 1:54 PM
482kj
88rpm
45%
20mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Monday 1/20/20 @ 4:30 PM
265kj
83rpm
45%
19mph
Wednesday 2/6/19 @ 12:1 PM
✅
561kj
85rpm
51%
22mph
Wednesday 2/6/19 @ 4:42 PM
294kj
78rpm
41%
17mph
Workouts
365
kj
Tuesday 10/10/23
422
kj
Saturday 1/1/22
263
kj
Wednesday 3/15/23
623
kj
Friday 9/11/20