Shake and Bake
Workouts
Monday 5/10/21 @ 8:58 PM
✅
312kj
79rpm
49%
20mph
Friday 5/14/21 @ 1:54 PM
277kj
74rpm
49%
19mph
Tuesday 12/22/20 @ 2:36 PM
✅
316kj
80rpm
48%
20mph
Tuesday 12/22/20 @ 3:57 PM
233kj
76rpm
45%
18mph
Thursday 12/3/20 @ 7:49 PM
✅
225kj
84rpm
48%
21mph
Monday 3/30/20 @ 2:33 PM
169kj
76rpm
46%
19mph
Thursday 11/26/20 @ 3:56 PM
467kj
82rpm
47%
20mph
Thursday 11/26/20 @ 3:59 PM
✅
476kj
80rpm
49%
20mph
Tuesday 7/14/20 @ 4:30 PM
✅
227kj
83rpm
49%
21mph
Tuesday 7/14/20 @ 4:41 PM
152kj
76rpm
44%
18mph
Sunday 2/2/20 @ 2:3 PM
✅
345kj
81rpm
50%
21mph
Tuesday 1/28/20 @ 4:29 PM
289kj
80rpm
47%
20mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Saturday 1/18/20 @ 3:59 PM
337kj
80rpm
51%
21mph
Tuesday 12/31/19 @ 5:9 PM
✅
228kj
80rpm
50%
21mph
Sunday 12/15/19 @ 8:48 PM
208kj
78rpm
50%
20mph
Friday 10/18/19 @ 12:32 PM
✅
358kj
81rpm
51%
21mph
Tuesday 10/22/19 @ 2:53 PM
275kj
80rpm
46%
19mph
Sunday 3/3/19 @ 3:46 PM
✅
168kj
85rpm
48%
21mph
Sunday 3/3/19 @ 4:22 PM
102kj
82rpm
40%
17mph
Workouts
277
kj
Friday 5/14/21
275
kj
Tuesday 10/22/19