Shake and Bake
Workouts
Monday 4/10/23 @ 3:27 PM
✅
330kj
83rpm
40%
18mph
Thursday 11/23/23 @ 3:25 PM
268kj
66rpm
45%
16mph
Thursday 3/19/20 @ 1:44 PM
✅
451kj
84rpm
46%
20mph
Thursday 2/6/20 @ 12:53 PM
385kj
74rpm
48%
19mph
Monday 5/10/21 @ 8:58 PM
312kj
79rpm
49%
20mph
Saturday 5/15/21 @ 1:46 PM
✅
316kj
72rpm
53%
20mph
Thursday 11/26/20 @ 3:56 PM
467kj
82rpm
47%
20mph
Thursday 11/26/20 @ 3:56 PM
✅
539kj
67rpm
60%
21mph
Friday 1/17/20 @ 1:26 AM
✅
363kj
79rpm
53%
21mph
Wednesday 9/30/20 @ 8:56 PM
342kj
75rpm
53%
21mph
Sunday 8/30/20 @ 2:4 PM
306kj
78rpm
49%
20mph
Thursday 9/3/20 @ 12:47 PM
✅
315kj
74rpm
52%
20mph
Friday 3/27/20 @ 3:59 PM
✅
566kj
87rpm
50%
22mph
Wednesday 4/8/20 @ 12:0 PM
493kj
71rpm
54%
20mph
Sunday 3/29/20 @ 2:4 PM
✅
511kj
79rpm
51%
21mph
Saturday 3/28/20 @ 3:56 PM
406kj
58rpm
58%
19mph
Monday 3/16/20 @ 6:4 PM
✅
315kj
84rpm
47%
20mph
Sunday 3/15/20 @ 10:26 PM
261kj
68rpm
50%
19mph
Friday 2/21/20 @ 9:59 PM
✅
339kj
79rpm
51%
21mph
Monday 2/24/20 @ 2:10 PM
311kj
74rpm
51%
20mph
Workouts
268
kj
Thursday 11/23/23
385
kj
Thursday 2/6/20
312
kj
Monday 5/10/21