Shake and Bake

Workouts

Tuesday 6/30/20 @ 10:58 PM
βœ…
365kj
87rpm
49%
21mph
30 min Jess King Experience: From Home
Jess King
Tuesday 6/30/20 @ 11:8 PM
0kj
0rpm
39%
0mph
Saturday 5/30/20 @ 1:58 PM
βœ…
353kj
86rpm
49%
21mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/30/20 @ 2:20 PM
kj
rpm
%
0mph
Saturday 12/14/19 @ 7:13 PM
βœ…
550kj
74rpm
55%
21mph
45 min Sundays with Love
Ally Love
Sunday 12/8/19 @ 4:49 PM
0kj
0rpm
0%
0mph
Wednesday 2/6/19 @ 12:1 PM
βœ…
561kj
85rpm
51%
22mph
45 min Black History Ride
Ally Love
Saturday 2/9/19 @ 8:22 PM
kj
rpm
%
0mph
Sunday 1/27/19 @ 5:39 PM
βœ…
562kj
82rpm
51%
22mph
45 min Feel Good Ride
Ally Love
Monday 1/28/19 @ 1:9 AM
kj
rpm
%
0mph
Thursday 1/24/19 @ 3:25 PM
βœ…
267kj
76rpm
55%
22mph
20 min HIIT Ride
Ally Love
Thursday 1/24/19 @ 11:1 PM
kj
rpm
%
0mph
Tuesday 9/18/18 @ 10:59 AM
βœ…
458kj
83rpm
47%
20mph
45 min 70s Pop Ride
Ally Love
Tuesday 9/18/18 @ 3:0 PM
kj
rpm
%
0mph
Tuesday 8/21/18 @ 10:58 AM
βœ…
454kj
84rpm
47%
20mph
45 min Pop Ride
Ally Love
Tuesday 8/21/18 @ 11:31 AM
kj
rpm
%
0mph
Thursday 8/9/18 @ 5:27 PM
βœ…
295kj
89rpm
44%
20mph
30 min Hip Hop Ride
Ally Love
Sunday 8/12/18 @ 11:46 AM
kj
rpm
%
0mph
Monday 5/14/18 @ 1:24 PM
βœ…
136kj
80rpm
45%
19mph
15 min HIIT Ride
Ally Love
Tuesday 5/1/18 @ 1:42 AM
kj
rpm
%
0mph

Workouts

30 min Jess King Experience: From Home
Jess King
βœ… 365 kj
Tuesday 6/30/20
0 kj
Tuesday 6/30/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
βœ… 353 kj
Saturday 5/30/20
kj
Saturday 5/30/20
45 min Sundays with Love
Ally Love
βœ… 550 kj
Saturday 12/14/19
0 kj
Sunday 12/8/19
45 min Black History Ride
Ally Love
βœ… 561 kj
Wednesday 2/6/19
kj
Saturday 2/9/19
45 min Feel Good Ride
Ally Love
βœ… 562 kj
Sunday 1/27/19
kj
Monday 1/28/19
20 min HIIT Ride
Ally Love
βœ… 267 kj
Thursday 1/24/19
kj
Thursday 1/24/19
45 min 70s Pop Ride
Ally Love
βœ… 458 kj
Tuesday 9/18/18
kj
Tuesday 9/18/18
45 min Pop Ride
Ally Love
βœ… 454 kj
Tuesday 8/21/18
kj
Tuesday 8/21/18
30 min Hip Hop Ride
Ally Love
βœ… 295 kj
Thursday 8/9/18
kj
Sunday 8/12/18
15 min HIIT Ride
Ally Love
βœ… 136 kj
Monday 5/14/18
kj
Tuesday 5/1/18