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Shake and Bake
a_major_payne
Pyeongtaek, South Korea
1
Beat 305watts
VS
305watts
Miami, FL
23 🔥
Beat a_major_payne
Workouts
Next Workouts
Saturday 7/8/23 @ 6:11 AM
333
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 10/20/21 @ 12:38 AM
✅
544
kj
94
rpm
45
%
21
mph
Thursday 7/6/23 @ 12:14 AM
322
kj
74
rpm
42
%
17
mph
45 min Power Zone Max Ride
Olivia Amato
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Saturday 10/16/21 @ 1:48 PM
✅
533
kj
94
rpm
45
%
21
mph
Wednesday 7/5/23 @ 5:22 AM
300
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Thursday 5/27/21 @ 11:12 PM
✅
475
kj
86
rpm
47
%
20
mph
Monday 6/26/23 @ 7:51 AM
302
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Friday 10/8/21 @ 12:32 AM
✅
486
kj
94
rpm
44
%
20
mph
Monday 6/19/23 @ 12:13 PM
295
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 9/27/21 @ 10:32 PM
✅
484
kj
93
rpm
44
%
20
mph
Thursday 9/29/22 @ 11:17 PM
222
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Share
Wednesday 2/15/23 @ 5:51 PM
✅
336
kj
93
rpm
44
%
21
mph
Saturday 8/6/22 @ 2:53 AM
297
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/10/21 @ 10:7 PM
✅
484
kj
92
rpm
44
%
20
mph
Sunday 3/27/22 @ 3:16 AM
179
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Denis Morton
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Share
Monday 10/21/19 @ 11:56 PM
✅
223
kj
84
rpm
40
%
18
mph
Saturday 1/30/21 @ 6:26 PM
242
kj
76
rpm
46
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Wednesday 2/3/21 @ 11:23 PM
✅
279
kj
86
rpm
44
%
19
mph
Sunday 9/20/20 @ 1:29 PM
334
kj
72
rpm
46
%
18
mph
45 min Yacht Rock Ride
Jenn Sherman
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Share
Saturday 10/17/20 @ 11:16 AM
✅
422
kj
94
rpm
41
%
19
mph
Next Workouts
a_major_payne
Pyeongtaek, South Korea
1
Beat 305watts
VS
305watts
Miami, FL
23 🔥
Beat a_major_payne
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
333
kj
Saturday 7/8/23
✅
544
kj
Wednesday 10/20/21
45 min Power Zone Max Ride
Olivia Amato
View Class
Share
322
kj
Thursday 7/6/23
✅
533
kj
Saturday 10/16/21
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
300
kj
Wednesday 7/5/23
✅
475
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
302
kj
Monday 6/26/23
✅
486
kj
Friday 10/8/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
295
kj
Monday 6/19/23
✅
484
kj
Monday 9/27/21
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
222
kj
Thursday 9/29/22
✅
336
kj
Wednesday 2/15/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Saturday 8/6/22
✅
484
kj
Tuesday 8/10/21
30 min Low Impact Ride
Denis Morton
View Class
Share
179
kj
Sunday 3/27/22
✅
223
kj
Monday 10/21/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
242
kj
Saturday 1/30/21
✅
279
kj
Wednesday 2/3/21
45 min Yacht Rock Ride
Jenn Sherman
View Class
Share
334
kj
Sunday 9/20/20
✅
422
kj
Saturday 10/17/20
Next Workouts