Shake and Bake
Workouts
Tuesday 9/21/21 @ 6:36 AM
221kj
71rpm
46%
17mph
Thursday 7/16/20 @ 10:35 PM
✅
242kj
77rpm
45%
18mph
Thursday 5/20/21 @ 3:3 PM
✅
151kj
74rpm
44%
17mph
Tuesday 3/30/21 @ 10:48 PM
125kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 9:34 PM
309kj
66rpm
47%
17mph
Monday 12/14/20 @ 11:46 PM
✅
341kj
73rpm
46%
18mph
Saturday 10/19/19 @ 6:45 PM
✅
223kj
74rpm
44%
17mph
Saturday 10/19/19 @ 5:38 PM
127kj
81rpm
40%
17mph
Monday 8/12/19 @ 6:59 PM
198kj
69rpm
45%
16mph
Sunday 6/16/19 @ 8:54 PM
✅
228kj
74rpm
45%
17mph
Tuesday 7/23/19 @ 7:18 PM
145kj
80rpm
42%
17mph
Thursday 7/25/19 @ 12:6 AM
✅
148kj
80rpm
43%
17mph
Wednesday 3/13/19 @ 7:50 PM
230kj
77rpm
44%
18mph
Wednesday 3/13/19 @ 1:4 AM
✅
239kj
74rpm
47%
18mph
Wednesday 9/26/18 @ 8:25 PM
204kj
68rpm
46%
17mph
Sunday 9/30/18 @ 4:45 PM
✅
205kj
72rpm
44%
17mph
Wednesday 7/25/18 @ 2:7 AM
✅
121kj
75rpm
39%
16mph
Saturday 3/31/18 @ 12:19 AM
84kj
67rpm
37%
13mph
Sunday 7/1/18 @ 9:9 PM
✅
332kj
80rpm
42%
17mph
Monday 7/2/18 @ 5:38 PM
292kj
70rpm
44%
16mph
Workouts
221
kj
Tuesday 9/21/21
309
kj
Wednesday 12/16/20
127
kj
Saturday 10/19/19
145
kj
Tuesday 7/23/19
230
kj
Wednesday 3/13/19