Shake and Bake

Workouts

Friday 1/19/24 @ 12:4 PM
✅
135kj
72rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Tuesday 3/9/21 @ 1:45 AM
2kj
49rpm
31%
8mph
Sunday 8/21/22 @ 10:15 AM
✅
552kj
0rpm
0%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/9/22 @ 6:41 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 11:45 PM
✅
79kj
86rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Saturday 4/2/22 @ 8:53 PM
42kj
67rpm
38%
14mph

Workouts

20 min 2000s Ride
Cody Rigsby
✅ 135 kj
Friday 1/19/24
2 kj
Tuesday 3/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
✅ 552 kj
Sunday 8/21/22
kj
Saturday 4/9/22
10 min Low Impact Ride
Alex Toussaint
✅ 79 kj
Sunday 1/3/21
42 kj
Saturday 4/2/22