Shake and Bake

Workouts

Monday 12/21/20 @ 5:34 PM
266kj
82rpm
45%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:28 AM
170kj
64rpm
44%
15mph
Tuesday 7/21/20 @ 10:38 PM
163kj
87rpm
42%
18mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:40 PM
147kj
66rpm
49%
17mph
Friday 8/2/19 @ 10:40 AM
172kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/28/19 @ 10:18 PM
179kj
77rpm
40%
16mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
266 kj
Monday 12/21/20
170 kj
Wednesday 12/16/20
20 min Latin Ride
Cody Rigsby
163 kj
Tuesday 7/21/20
147 kj
Tuesday 7/21/20
30 min Power Zone Endurance Ride
Matt Wilpers
172 kj
Friday 8/2/19
179 kj
Wednesday 8/28/19