Shake and Bake
Workouts
Monday 8/24/20 @ 10:56 PM
✅
197kj
41rpm
46%
11mph
Sunday 10/11/20 @ 1:27 PM
194kj
45rpm
44%
11mph
Friday 8/21/20 @ 4:14 PM
155kj
48rpm
46%
12mph
Sunday 8/23/20 @ 11:38 AM
✅
180kj
58rpm
47%
15mph
Saturday 8/22/20 @ 4:50 PM
177kj
66rpm
45%
16mph
Sunday 8/16/20 @ 11:45 AM
✅
191kj
75rpm
42%
16mph
Wednesday 8/5/20 @ 12:46 AM
77kj
48rpm
35%
8mph
Thursday 8/20/20 @ 10:24 PM
✅
170kj
77rpm
39%
16mph
Saturday 8/1/20 @ 10:44 PM
✅
124kj
59rpm
39%
12mph
Sunday 8/2/20 @ 11:37 AM
102kj
51rpm
36%
10mph
Workouts
194
kj
Sunday 10/11/20