Shake and Bake
Workouts
Thursday 7/23/20 @ 5:30 PM
137kj
70rpm
37%
14mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Saturday 8/22/20 @ 4:50 PM
177kj
66rpm
45%
16mph
Wednesday 8/12/20 @ 11:19 PM
✅
241kj
73rpm
47%
18mph
Wednesday 8/5/20 @ 12:46 AM
77kj
48rpm
35%
8mph
Saturday 8/22/20 @ 2:32 PM
✅
201kj
85rpm
39%
17mph
Wednesday 8/5/20 @ 11:7 PM
140kj
64rpm
41%
14mph
Tuesday 8/4/20 @ 12:59 PM
✅
220kj
80rpm
42%
17mph
Wednesday 7/29/20 @ 1:51 AM
✅
152kj
71rpm
39%
15mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Workouts
140
kj
Wednesday 8/5/20
146
kj
Wednesday 7/15/20