Shake and Bake
Workouts
Saturday 4/16/22 @ 8:24 PM
128kj
79rpm
40%
16mph
Monday 3/23/20 @ 12:16 AM
✅
135kj
79rpm
40%
17mph
Tuesday 1/18/22 @ 2:20 PM
290kj
70rpm
44%
16mph
Sunday 11/7/21 @ 12:58 PM
✅
347kj
78rpm
44%
18mph
Saturday 2/1/20 @ 6:7 PM
291kj
83rpm
38%
17mph
Wednesday 9/2/20 @ 11:49 PM
✅
336kj
87rpm
40%
17mph
Wednesday 7/22/20 @ 5:46 PM
393kj
80rpm
40%
17mph
Sunday 7/26/20 @ 7:28 PM
✅
429kj
82rpm
41%
17mph
Friday 7/10/20 @ 4:59 PM
297kj
79rpm
40%
16mph
Monday 7/20/20 @ 11:46 PM
✅
303kj
86rpm
38%
16mph
Wednesday 7/1/20 @ 5:55 PM
✅
310kj
79rpm
40%
17mph
Monday 7/13/20 @ 11:50 PM
304kj
84rpm
38%
17mph
Friday 6/5/20 @ 3:57 PM
273kj
85rpm
37%
16mph
Tuesday 6/2/20 @ 11:52 PM
✅
290kj
85rpm
38%
16mph
Sunday 4/26/20 @ 1:47 AM
131kj
87rpm
38%
17mph
Wednesday 4/15/20 @ 11:43 PM
✅
134kj
84rpm
39%
17mph
Sunday 4/26/20 @ 1:13 AM
206kj
83rpm
40%
17mph
Friday 1/17/20 @ 2:13 PM
✅
208kj
78rpm
43%
17mph
Tuesday 2/4/20 @ 11:17 PM
179kj
75rpm
40%
16mph
Tuesday 2/4/20 @ 10:43 PM
✅
229kj
79rpm
44%
18mph
Workouts
393
kj
Wednesday 7/22/20