Shake and Bake
Workouts
Sunday 9/13/20 @ 7:54 PM
197kj
90rpm
37%
17mph
Friday 9/11/20 @ 10:53 AM
✅
238kj
78rpm
44%
18mph
Wednesday 5/13/20 @ 6:22 PM
289kj
84rpm
39%
17mph
Friday 2/12/21 @ 10:5 PM
✅
393kj
73rpm
48%
19mph
Saturday 11/14/20 @ 7:14 PM
396kj
85rpm
38%
16mph
Sunday 12/6/20 @ 4:20 PM
✅
409kj
0rpm
0%
0mph
Monday 3/23/20 @ 6:14 PM
270kj
88rpm
36%
16mph
Thursday 10/15/20 @ 4:30 PM
✅
380kj
72rpm
48%
18mph
Saturday 2/1/20 @ 6:7 PM
291kj
83rpm
38%
17mph
Monday 8/31/20 @ 10:35 AM
✅
421kj
76rpm
48%
19mph
Friday 7/10/20 @ 4:59 PM
297kj
79rpm
40%
16mph
Sunday 7/19/20 @ 9:51 PM
✅
405kj
73rpm
48%
18mph
Friday 6/5/20 @ 3:57 PM
273kj
85rpm
37%
16mph
Friday 6/5/20 @ 1:49 PM
✅
383kj
74rpm
47%
18mph
Monday 5/4/20 @ 3:39 PM
317kj
83rpm
40%
17mph
Thursday 5/7/20 @ 2:38 PM
✅
350kj
74rpm
43%
17mph
Tuesday 4/7/20 @ 5:59 PM
310kj
88rpm
38%
17mph
Thursday 4/9/20 @ 3:40 PM
✅
387kj
79rpm
45%
19mph
Thursday 4/2/20 @ 5:2 PM
✅
183kj
91rpm
36%
16mph
Wednesday 10/30/19 @ 10:34 PM
154kj
79rpm
36%
15mph
Workouts
197
kj
Sunday 9/13/20
289
kj
Wednesday 5/13/20
270
kj
Monday 3/23/20
154
kj
Wednesday 10/30/19