Shake and Bake
Workouts
Friday 4/15/22 @ 1:23 PM
✅
107kj
89rpm
34%
15mph
Tuesday 5/19/20 @ 5:15 PM
93kj
86rpm
33%
15mph
Friday 7/17/20 @ 2:54 PM
✅
216kj
83rpm
41%
17mph
Tuesday 8/4/20 @ 8:47 PM
173kj
78rpm
39%
16mph
Friday 3/27/20 @ 11:0 PM
✅
183kj
86rpm
37%
16mph
Tuesday 4/28/20 @ 10:40 AM
48kj
87rpm
28%
13mph
Wednesday 4/8/20 @ 5:51 PM
✅
292kj
88rpm
37%
17mph
Thursday 11/19/20 @ 10:57 AM
242kj
74rpm
39%
15mph
Tuesday 8/6/19 @ 4:31 PM
✅
106kj
72rpm
39%
15mph
Sunday 10/11/20 @ 2:47 PM
103kj
76rpm
38%
15mph
Saturday 2/1/20 @ 6:7 PM
✅
291kj
83rpm
38%
17mph
Monday 8/31/20 @ 8:44 PM
261kj
80rpm
38%
16mph
Wednesday 4/8/20 @ 5:3 PM
✅
308kj
90rpm
38%
17mph
Tuesday 7/21/20 @ 9:25 PM
218kj
83rpm
34%
15mph
Wednesday 7/8/20 @ 10:20 PM
✅
320kj
83rpm
40%
17mph
Tuesday 7/7/20 @ 5:51 PM
213kj
84rpm
33%
14mph
Sunday 3/15/20 @ 8:58 PM
✅
367kj
85rpm
38%
16mph
Sunday 6/14/20 @ 3:38 PM
280kj
88rpm
32%
15mph
Sunday 5/31/20 @ 6:38 PM
✅
177kj
82rpm
38%
16mph
Friday 6/5/20 @ 8:37 PM
138kj
83rpm
33%
14mph
Workouts
48
kj
Tuesday 4/28/20
280
kj
Sunday 6/14/20
138
kj
Friday 6/5/20