Shake and Bake
Workouts
Monday 11/1/21 @ 7:31 PM
451kj
82rpm
38%
16mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Monday 5/4/20 @ 3:39 PM
317kj
83rpm
40%
17mph
Monday 1/13/20 @ 12:20 PM
✅
779kj
88rpm
55%
24mph
Thursday 4/2/20 @ 5:2 PM
183kj
91rpm
36%
16mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Saturday 2/1/20 @ 6:7 PM
291kj
83rpm
38%
17mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Saturday 6/12/21 @ 5:3 PM
162kj
85rpm
35%
15mph
Thursday 8/26/21 @ 10:39 AM
✅
474kj
89rpm
53%
24mph
Thursday 3/11/21 @ 9:8 PM
180kj
82rpm
38%
16mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Tuesday 4/7/20 @ 5:59 PM
310kj
88rpm
38%
17mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Sunday 4/26/20 @ 1:13 AM
206kj
83rpm
40%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Monday 11/25/19 @ 7:6 PM
221kj
81rpm
41%
17mph
Monday 11/25/19 @ 11:50 AM
✅
531kj
90rpm
54%
25mph
Thursday 12/5/19 @ 6:18 PM
92kj
78rpm
40%
16mph
Thursday 12/5/19 @ 11:56 AM
✅
250kj
91rpm
53%
24mph
Workouts
451
kj
Monday 11/1/21
183
kj
Thursday 4/2/20
162
kj
Saturday 6/12/21
180
kj
Thursday 3/11/21
92
kj
Thursday 12/5/19