Shake and Bake
Workouts
Sunday 9/13/20 @ 7:54 PM
197kj
90rpm
37%
17mph
Sunday 5/16/21 @ 7:31 PM
✅
198kj
88rpm
37%
17mph
Wednesday 7/7/21 @ 1:8 PM
✅
187kj
83rpm
38%
16mph
Tuesday 10/4/22 @ 12:43 PM
164kj
88rpm
34%
15mph
Thursday 3/11/21 @ 9:8 PM
180kj
82rpm
38%
16mph
Saturday 5/22/21 @ 4:20 PM
✅
201kj
93rpm
36%
17mph
Wednesday 5/13/20 @ 6:22 PM
289kj
84rpm
39%
17mph
Thursday 2/11/21 @ 1:41 AM
✅
328kj
85rpm
40%
17mph
Saturday 11/14/20 @ 7:14 PM
✅
396kj
85rpm
38%
16mph
Monday 12/7/20 @ 3:14 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 6:7 PM
291kj
83rpm
38%
17mph
Tuesday 11/5/19 @ 1:40 AM
✅
338kj
86rpm
40%
18mph
Monday 5/4/20 @ 3:39 PM
✅
317kj
83rpm
40%
17mph
Friday 5/8/20 @ 1:59 AM
241kj
84rpm
35%
15mph
Tuesday 4/7/20 @ 5:59 PM
310kj
88rpm
38%
17mph
Saturday 4/11/20 @ 8:41 PM
✅
331kj
84rpm
40%
17mph
Thursday 4/2/20 @ 5:2 PM
183kj
91rpm
36%
16mph
Sunday 11/3/19 @ 6:10 PM
✅
201kj
86rpm
38%
17mph
Friday 9/20/19 @ 6:27 PM
✅
121kj
85rpm
42%
18mph
Wednesday 5/2/18 @ 4:7 AM
102kj
73rpm
43%
17mph
Workouts
197
kj
Sunday 9/13/20
164
kj
Tuesday 10/4/22
180
kj
Thursday 3/11/21
289
kj
Wednesday 5/13/20
183
kj
Thursday 4/2/20